The answer depends on your specific goals: Are you training for a marathon, or are you recovering from knee pain? Do you want maximum calorie burn, or zero impact?
In this guide, we compare two titans: the NordicTrack Commercial 1750 Treadmill and the revolutionary NordicTrack X16 Elliptical.
Round 1: The Treadmill
The NordicTrack 1750 Treadmill is the gold standard for high-intensity cardio. Running is a "high impact" activity, which is actually beneficial for building bone density.
Why Choose a Treadmill?
- 🔥 Higher Calorie Burn: Running generally burns more calories per hour than any other machine because you are lifting your own body weight.
- 🏃 Race Training: Essential if you plan to run marathons or 5Ks outdoors.
- 🏔️ Incline Training: With up to 12% incline, you can target glutes and hamstrings effectively.
Best For: Serious runners, weight loss seekers without joint issues, and those who want versatile iFIT workouts.
Shop NordicTrack 1750
Round 2: The Elliptical
The NordicTrack X16 Crosstrainer isn't just an elliptical; it's a 3-in-1 machine (Stepper, Elliptical, Treadmill motion). It offers a "Zero Impact" workout.
Why Choose an Elliptical?
- 🦵 Joint Protection: Your feet never leave the pedals. This eliminates the shock on knees, hips, and back.
- 💪 Full Body Workout: Unlike a treadmill, the moving handles engage your arms, chest, and back while you pedal.
- 🧘 Perceived Exertion: You often burn more calories than you "feel" like you are burning because the momentum helps you.
Best For: People with knee/back pain, older adults, and those wanting upper & lower body toning simultaneously.
Shop NordicTrack X16Head-to-Head Comparison
| Feature | Treadmill (1750) | Elliptical (X16) |
|---|---|---|
| Calorie Burn | ⭐⭐⭐⭐⭐ (Highest) | ⭐⭐⭐⭐ (High) |
| Joint Impact | High (Good for bones) | Zero (Safe for knees) |
| Muscles Used | Legs, Core | Full Body (Arms + Legs) |
| Noise Level | Low (DC Motor) | Silent (Magnetic) |
| Space | Folds Vertically | Fixed Footprint |
Buy the NordicTrack 1750 Treadmill if:
You want to lose weight as fast as possible, you enjoy running outdoors, or you want the classic cardio experience. The SpaceSaver® design also makes it slightly better for apartments where floor space is tight.
Buy the NordicTrack X16 Elliptical if:
You have existing knee or back pain, or you want to tone your arms and legs at the same time. It is the safer long-term investment for joint health while still providing an intense iFIT workout.
Still confused? Contact our experts at Almac Sports for a free consultation.
